Renée Rouleau is a celebrity esthetician with 25 years of experience. Early on, Renée recognized that every person’s skin is unique; however, the skin care industry mostly relied on a one-size-fits-all approach to skin care.
Wash your face using oils. Known as the Oil Cleansing Method(OCM), this is a popular method of cleansing in Asia, and is a growing trend. OCM is an alternative cleansing method that is gentler for skin, and of interest for sensitive skin types.
Baking soda is a common household item with literally hundreds of uses, including the ability to help heal scars. Baking soda is composed of sodium bicarbonate crystals which gently exfoliate skin when used as a cleansing scrub. Just mix a few teaspoons of baking soda with enough water to form a thick paste then massage into skin where scars are present. Once applied, you should leave the mixture on for a minute or two. This will allow the soda to cleanse pores and help prevent further blemishes. After a couple of minutes, wash your face in lukewarm water and apply a good natural moisturizer like rose hip seed, jojoba, coconut, or olive oil.
The antioxidants present in green tea cleanse the body of free radicals and other toxins. It also regulates the hormonal balance in the body. All of these reflect on the outer skin, making it clear and acne-free (45). This home remedy is excellent for hormonal acne that is seen on the cheeks, forehead, chin, and neck usually.
Pustules or Nodules: Sometimes, the tissues around the clogged pores get infected and cause inflammation. This inflamed portion is filled with pus, and it is hard. These are nothing but nodules or pustules.
Foods To Avoid – Food items that increase the sugar and insulin levels in the blood can increase the risk of inflammation and cause excess sebum production. It is better to avoid these to prevent acne breakouts:
A study conducted by the Department of Dermatology at the University of Freiburg in Germany reports that using frankincense and five other plant extracts for antimicrobial effects on bacteria and yeast relating to the skin proved effective. The study concluded that their antimicrobial effects were powerful enough to be used as a topical treatment of some skin disorders, including acne and eczema. (19)
Acne is different for everyone, but there may be some simple solutions to having clear skin. From the foods you eat to the stress in your life and the products you use, it may take a little time to find what works for you, but positive changes can greatly affect your life and the life of your children that may be affected by acne. If using essential oils, make sure to use pure oils and take it slow. Check with your doctor before using anything new.
Contrary to popular belief, you don’t just get acne scars from picking at your pimples. According to Dr. Whitney Bowe, there are acne lesions that are prone to scarring — even if you leave them completely alone.
If you have popped a pimple by mistake, wash your hands and gently wash the affected area. Use an antiseptic to disinfect the area. A simple home remedy would be to just dab some turmeric powder on the popped pimple and leave it on. This will prevent the pimple from getting infected and also reduce the chances of the popped pimple leaving a scar. Follow the same steps even if the popped pimple bleeds after being squeezed. Disinfection and using an antiseptic/antibacterial is essential.
i am 11 and i feel like i just cant keep up with all my pimples these tips help. i was going to a middle school orientation today and yesterday i found a zit right on my cheek. i found this sight and i alternated ice and tooth paste and now my face is completely clear. thanks a million
Put a benzoyl peroxide-based treatment on your pimple. The specific technique necessary to get rid of a pimple varies depending on the product you use. Check manufacturer directions before beginning a benzoyl peroxide-based treatment. You can generally apply the treatment (a gel, cream, or lotion) once or twice daily until your pimple has disappeared.
Avoid having heavy fried or fatty foods. Including proteins, lean meats and complex carbohydrates to make your skin healthy. A healthy diet reduces the chances of having pimples including blind pimples.
On this subject, Renée is most clear: “Whenever a blemish appears, the goal is to get it to heal quickly. Most people have a myriad of zit-zapping spot treatments in their bathroom and will apply these generously the moment a blemish pops up in hopes of drying it out to get it to go away more rapidly. But most spot treatments actually make the blemish stick around longer when used in this way. It will also lead to a prolonged recovery time with scarring.” The reason is that when used too early, the drying lotion will dry out the skin on top of the infection, actually trapping the infection from coming out. “Have you ever tried to squeeze a blemish that has been dried out with a spot treatment? I’m sure you’ve experienced sheets of skin peeling off which will result in more scarring. Not good,” Renée says. “The best solution is to leave it alone to get rid of it faster.” Frustrating, but probably true.
Both doctors recommend the use of retinoid skin products for both kinds of acne marks. These creams brighten and heal the skin. For an over-the-counter solution, Dr. Bowe suggests RoC Retinol Correxion Instant Facial Smoother, and for prescription remedies she usually puts her patients on Differin, Tazorac or Retin-A Micro. Dr. MacGregor advises patients to use Elure products, which utilize an enzyme called melanonzyme to even out your skin tone.
Hey, my name is Brittney. I have used the toothpaste method twice so far, and it really helped the first time, but the 2nd time, it just made my pimple get bigger and red. I am using the toothpaste and ice method now. I hope it works like the first time, but if not, there’s no way im going to school ! M’kay Bye 🙂
Lortscher says to resist all temptation to pop a pimple when it first appears. This can be hard, because we assume that popping it means eradicating all the gunk, and that this expedites healing. Wrong: “When you pop a zit, the gunk inside can make its way to the skin’s surface and irritate your skin,” he says. “This leads to even more pimples nearby. Plus, you run the risk of driving debris and bacteria even deeper into your skin, which can lead to scarring and worsen breakouts.”